Tajine Tranquil: A Taste of Tradition

Looking to add a new, exciting dish to your recipe collection? Tunisian Chicken & Spinach Tajine is the perfect fusion of savory vegetables, tender chicken, and aromatic spices, all baked to golden perfection with a crispy breadcrumb topping. This traditional dish from Tunisia is full of flavor, hearty, and deeply satisfying. It’s a true testament to the rich culinary heritage of North Africa, where food is a celebration of flavors, textures, and spices.

Ingredients:

• 250 g Spinach (fresh)

• 1 Onion, chopped

• 5 Eggs

• 2 Chicken Breasts, diced

• 1 Tomato, chopped into cubes

• 2 Garlic Cloves, crushed

• 200 g Gruyère Cheese, grated (or ricotta)

• 2 Potatoes, peeled and diced

• 11 g Baking Powder

• 1 tbsp Olive Oil

• 2 tbsp Breadcrumbs

• Salt & Pepper, to taste

• Optional: Hot spices like cayenne pepper, paprika, or harissa

  
  

Instructions:

1. Prepare the Vegetables: Wash and chop the spinach leaves. Dice the tomato into small cubes. Peel and dice the potatoes, then cook them in a saucepan until tender. Drain and set aside.

2. Cook the Chicken & Veggies: Peel and crush the garlic cloves, then chop the onion. Dice the chicken breast. In a frying pan, heat olive oil and sauté the spinach until wilted. Add the onion, garlic, tomato, and chicken, and cook until everything is tender and the chicken is fully cooked. Set aside.

3. Mix the Tajine Base: In a large bowl, mash the cooked potatoes. Add the eggs, grated cheese, baking powder, and the sautéed spinach and chicken mixture. Season with salt and pepper, and mix well. If you like a bit of heat, add some cayenne pepper or your favorite hot spices.

4. Assemble the Tajine: Pour the mixture into a gratin dish. Sprinkle the top with breadcrumbs for a crispy, golden crust.

5. Bake: Preheat your oven to 180°C (350°F) and bake the tajine for about 25 minutes, or until the top is golden brown and the dish is fully set.

Serve: Let the tajine cool slightly before serving. It can be served warm or at room temperature, making it perfect for any occasion. Pair it with a light salad or enjoy it on its own!

What Makes This Dish So Special?

Savory & Satisfying: This Tajine is a one-pan wonder that combines spinach, chicken, and potatoes with eggsand cheese, making it hearty enough for a filling meal. The grated Gruyère adds a creamy, nutty richness, while the spinach brings a fresh, earthy element to the dish.

Spicy & Flavorful: A little garlic, onion, and tomato balance the richness of the chicken, with a touch of olive oiland spices to bring everything together. The cayenne or hot spices (optional) give this dish a kick that is signature to many Tunisian recipes.

Versatile & Customizable: While this recipe uses Gruyère cheese, you can easily substitute it with ricotta for a lighter option, or experiment with other veggies like peppers or carrots. Adjust the spices and cheese to suit your own taste—this dish is all about making it your own!

Why You’ll Love This Dish:

This Tunisian Chicken & Spinach Tajine is a hearty and comforting meal, perfect for any time of year. The chickenprovides lean protein, while the spinach offers vital nutrients. The potatoes make it a filling dish, and the cheese ties everything together with its creamy richness. Whether you're cooking for a family dinner or a special occasion, this tajine will surely be a crowd-pleaser.

Find All the Ingredients at Mona's Farm:

Want to bring a taste of Tunisia to your kitchen? At Mona's Farm, you’ll find all the fresh ingredients you need to make this delicious Chicken & Spinach Tajine—from spinach and chicken to cheese and spices. Explore our selection and discover even more international ingredients to elevate your cooking!

A Taste of Tunisia on Your Plate

Give your taste buds a treat with this Tunisian-inspired dish that brings together the warmth of North African spices, the freshness of vegetables, and the richness of cheese. With a little time in the kitchen, you’ll be able to recreate a traditional Tajine that captures the heart of Tunisian culinary heritage.

This Tunisian Chicken & Spinach Tajine is a must-try for anyone who loves flavorful, spice-infused dishes. So why wait? Head over to Mona's Farm today and start cooking this vibrant, delicious recipe right in your own home!