Silky Aubergine Mutabbal with Rich Tahini

Looking for a dip that’s as rich in flavor as it is in tradition? Mutabbal Aubergine with Tahini is the answer! This Middle Eastern classic combines smoky roasted aubergines with velvety tahini and a kick of lemon and spice. It's the perfect appetizer, snack, or side dish, and it's incredibly easy to make with ingredients you can find at Mona's Farm.

Whether you’re hosting a Mediterranean-themed dinner or simply craving something delicious to enjoy with pita bread, this Mutabbal dip will impress your guests and satisfy your taste buds. Made with a handful of simple, high-quality ingredients, it’s an easy way to bring bold, authentic flavors to your table.

Ingredients:

• 3 large aubergines

• 3 cloves garlic, crushed

• 1 teaspoon salt

• 50–75 ml (2–3 fl oz) tahini paste

• Juice of 2 lemons

• 1 teaspoon chili pepper

• 1 teaspoon ground cumin

• 1 tablespoon olive oil

Garnish:

• 2 tablespoons parsley, chopped

• A few black olives

  
  

Instructions:

1. Prepare the Aubergines: Begin by making 2 or 3 slits in each aubergine. This allows the heat to penetrate evenly when roasting. You can cook the aubergines over coals, on a hot grill, or in a preheated oven. The goal is to get the skins dark and charred, while the flesh becomes tender and soft. The roasting process gives the dip its signature smoky flavor, which is key to Mutabbal’s distinctive taste.

2. Peel and Mash: Once the aubergines are cool enough to handle, peel off the blackened skin and scrape out any soft flesh that clings to it. Place the flesh in a large bowl and mash it using a fork until it reaches a smooth, creamy consistency. This creates the base for your delicious dip.

3. Add Garlic and Salt: As you continue mashing, add the crushed garlic and salt to the mix. The garlic adds a subtle aromatic punch, while the salt enhances the overall flavor profile. Keep mashing until the mixture is smooth and well combined.

4. Stir in Tahini and Lemon: Now it’s time to add the rich tahini paste and fresh lemon juice. The tahini adds a creamy, nutty texture, while the lemon juice brightens the dip with a tangy freshness. Stir thoroughly to combine these ingredients into the mashed aubergine.

5. Season with Spices: Stir in the chili powder and ground cumin for a hint of spice and earthiness. The cumin adds a warm, slightly smoky undertone that perfectly complements the roasted aubergine.

6. Garnish and Serve: Spoon the mixture onto a large serving dish. Drizzle with olive oil to add richness and a silky texture. Finally, garnish with chopped parsley and a few black olives for a pop of color and added flavor. Serve immediately with pita bread, fresh vegetables, or crackers.

   
   

Why You’ll Love Mutabbal Aubergine Dip

This creamy, smoky dip is the perfect blend of rich tahini, roasted aubergine, and zesty lemon. It’s an incredibly versatile dish that works as an appetizer, a side, or even as a light meal with some pita bread or crunchy veggies. The flavors develop beautifully, and it’s always a hit at gatherings, making it the perfect addition to any party or family dinner.

Plus, Mutabbal is packed with nutrients! Aubergines are a great source of fiber and antioxidants, while tahini provides healthy fats and a boost of calcium. With just a few simple ingredients, you can create a dish that’s not only delicious but also wholesome.

Why You Should Shop at Mona's Farm for This Recipe

At Mona's Farm, we carry all the premium ingredients you need to make this Mutabbal Aubergine Dip at home. From perfectly ripe aubergines to creamy tahini paste and fresh lemons, you’ll find everything you need to prepare this dish to perfection. Our high-quality olive oil and spices like cumin and chili powder will enhance the flavors, giving your dip the authentic taste you’re craving.

Looking for a quick shopping experience? We offer convenient online shopping, so you can easily pick up all your ingredients and get started on your Mutabbal Aubergine Dip today. Plus, we regularly stock fresh herbs like parsley and other garnishes to complete your dish.

Pairing Suggestions

• Serve with pita bread: Fresh, warm pita bread is the perfect accompaniment for dipping into this creamy, smoky dip.

• Add fresh veggies: Serve with sliced cucumbers, carrots, or bell peppers for a fresh, healthy option.

• Pair with grilled meats: Mutabbal pairs wonderfully with grilled lamb or chicken kebabs for a full Middle Eastern-inspired meal.

  
  

Shop Now and Elevate Your Cooking

Ready to make your own Mutabbal Aubergine Dip with Tahini? Visit Mona's Farm today to get everything you need for this delightful recipe. From fresh produce to gourmet ingredients, we’re here to help you create mouthwatering dishes every time you cook.