Golden Falafel Bites: Flavor-packed Chickpea Rissoles

If you’re looking for a tasty, healthy, and satisfying snack, these crispy chickpea rissoles are the perfect choice! Packed with protein and bursting with flavor, this recipe uses simple ingredients that come together in no time. Whether you're hosting a dinner party or craving a savory treat for yourself, these rissoles are sure to impress!

Why You’ll Love This Recipe:

These homemade chickpea rissoles are a great vegetarian option, packed with wholesome ingredients. The blend of spices—including turmeric, coriander, and cayenne pepper—gives them a deliciously aromatic flavor, while the crispy exterior from deep frying provides a satisfying crunch. Pair them with a side of fresh pita bread and salad for a light, yet filling meal.

Ingredients:

• 450 g (1 lb) chickpeas, soaked overnight in cold water and cooked with 75 ml (3 fl oz) water

• 1 egg, lightly beaten

• 1 teaspoon salt

• ½ teaspoon black pepper

• ½ teaspoon turmeric

• 2 tablespoons coriander leaves or parsley, finely chopped

• ½ teaspoon ground coriander

• ½ teaspoon cayenne pepper

• 1 clove garlic, crushed

• 1 tablespoon tahini paste or olive oil

• 50 g (2 oz) fresh white breadcrumbs

• 50 g (2 oz) flour

• Sufficient oil for deep frying

  
  

Instructions:

1. Prepare the Chickpeas: Drain the soaked chickpeas and run them through a mincer (or a food processor) twice to achieve a smooth texture.

2. Mix the Ingredients: Add all the ingredients to the chickpeas, except for the flour and frying oil. Mix well until everything is evenly combined. The dough should be soft but firm enough to hold its shape when formed into balls.

3. Shape the Rissoles: Take small portions of the dough and roll them into 2.5 cm (1-inch) balls. Flatten them gently between your palms to create a small patty. Lightly sprinkle the patties with flour to ensure they stay intact during frying.

4. Fry to Perfection: Heat oil in a deep frying pan over medium heat. Once hot, gently add a few rissoles at a time and fry for about 3 minutes, or until they are golden brown and crispy on both sides. Make sure to turn them carefully to avoid breaking.

5. Drain and Serve: Once fried, use a slotted spoon to remove the rissoles from the oil and place them on paper towels to drain. Serve hot with warm pita bread, a fresh salad, or your favorite dipping sauce.

   
   

Pro Tips:

• Flavor Variations: You can experiment with different herbs and spices to suit your taste. Adding cumin, paprika, or fresh mint can create unique flavor profiles.

• Freezing for Later: These rissoles freeze beautifully! Simply fry them, let them cool, and store in an airtight container in the freezer. When you're ready to enjoy them again, just reheat in a hot pan for a quick snack.

• Healthier Option: For a lighter version, try shallow frying or baking the rissoles instead of deep frying.

  
  

Perfect for Every Occasion:

These crispy chickpea rissoles are perfect for sharing at parties, enjoying as an after-school snack, or adding to a cozy weeknight dinner. You can even pack them for lunch with a side of yogurt dip. The beauty of this recipe is in its versatility!

Visit our Mona's Farm for fresh chickpeas, spices, and other quality ingredients to make this recipe your own. We’re dedicated to providing you with top-quality, locally sourced products that will elevate your cooking experience.

Get started today and bring the taste of homemade goodness to your table!