Creamy Courgette Delight: Kadoo Pish Gaza Dip

Looking for a light yet flavorful dip to elevate your appetizers or snacks? This Zesty Courgette Dip brings together fresh courgettes, ripe tomatoes, and aromatic spices to create a vibrant, creamy dip that's perfect for dipping pita, veggies, or spreading on toast. With the added brightness of lemon juice and the richness of sautéed onions, this dish is sure to become a go-to favorite in your kitchen.

Why You’ll Love This Recipe:

Courgettes (also known as zucchini) are a versatile, healthy vegetable that take on a beautiful texture when simmered and blended. This dip combines the mild flavor of courgettes with the sweetness of onions, the tang of vinegar, and the spice of paprika, creating a balanced and complex flavor profile. Plus, it’s easy to make and uses simple, wholesome ingredients you can find at your local Mona's Farm.

Ingredients:

• 3 medium courgettes

• 1 tablespoon vinegar

• 2 teaspoons salt (divided)

• 3 tablespoons vegetable oil

• 1 onion, grated

• 225 g (8 oz) tomatoes, blanched, skinned, and chopped

• Juice of ½ lemon

• ½ teaspoon black pepper

• ½ teaspoon paprika

• Optional garnish: Freshly chopped tarragon leaves or parsley (about 2 teaspoons)

  
  

Instructions:

1. Prepare the Courgettes: Cut the heads and tails off the courgettes and slice them into rounds about 0.6 cm (1/4 inch) thick. For added flavor, you can dress the courgettes with freshly chopped tarragon or parsley.

2. Soak the Courgettes: In a bowl of cold water, add the courgette slices, vinegar, and 1 teaspoon of salt. Let them soak for about 30 minutes to enhance their texture and flavor.

3. Sauté the Onion: While the courgettes are soaking, heat the vegetable oil in a pot over medium heat. Add the grated onion and sauté for a few minutes until it becomes tender and golden brown. The sweet, caramelized flavor of the onion will add depth to the dip.

4. Add the Courgettes: Once the courgettes are drained, add them to the pot with the onions. Stir to combine and cook for another few minutes.

5. Add the Tomatoes and Spices: Stir in the chopped tomatoes, along with the remaining teaspoon of salt, black pepper, paprika, lemon juice, and about 225 ml (8 fl oz) of water. Let the mixture simmer for around 30 minutes until the courgettes are tender and fully cooked.

6. Blend or Mash: After the courgettes have cooked, remove the lid and use either a liquidizer or a potato masher to blend the mixture into a smooth purée. If you prefer a chunkier dip, mash lightly to your desired consistency.

7. Garnish and Serve: Spoon the dip into a small serving bowl and garnish with freshly chopped tarragon or parsley. Serve warm or at room temperature with pita bread, fresh vegetables, or crackers.

   
   

Why This Dip is Perfect for Any Occasion:

This Zesty Courgette Dip is the perfect balance of light and flavorful. The courgettes provide a mild base that is enhanced by the tangy vinegar, fresh lemon juice, and the sweetness of the caramelized onions. The result is a smooth, satisfying dip that’s both healthy and delicious. Whether you're hosting a Mediterranean-inspired dinner, enjoying a casual snack, or preparing a spread for a party, this dip is sure to impress your guests.

Pro Tips:

• Customize Your Flavor: If you like a little extra spice, feel free to add a pinch of red pepper flakes or a dash of cumin to the mix.

• Make Ahead: This dip can be made in advance and stored in the fridge for a few days. The flavors actually develop even more as it sits, making it a great choice for meal prep or party planning.

• Serve with Variety: Pair this dip with freshly baked pita, cucumber slices, or roasted veggies for a healthy and satisfying snack platter.

  
  

Get the Ingredients You Need:

Head to Mona's Farm for fresh courgettes, tomatoes, and all the other ingredients you need to make this vibrant, Mediterranean-inspired dip. We pride ourselves on offering high-quality, locally sourced produce and pantry staples that make cooking at home a breeze.

Bring this Zesty Courgette Dip into your kitchen and discover the perfect blend of fresh ingredients, vibrant flavors, and simplicity—all in one delicious dish!